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Ankle Pain Treatment

Comprehensive care for ankle injuries and chronic conditions. From sprains and fractures to arthritis and instability, we provide expert diagnosis and treatment.

Understanding Ankle Pain

The ankle is a complex joint that connects the leg to the foot, consisting of three bones, multiple ligaments, tendons, and cartilage. Ankle pain can result from acute injuries like sprains and fractures, or develop gradually from chronic conditions like arthritis.

Because ankles bear significant weight and provide mobility, even minor issues can cause substantial pain and limit mobility. Proper diagnosis and treatment are essential to prevent chronic problems and ensure proper healing.

Common Ankle Conditions We Treat

Ankle Sprains

The most common ankle injury, involving stretched or torn ligaments. Often occurs during sports or when stepping awkwardly.

  • • Pain and swelling
  • • Bruising and tenderness
  • • Instability when walking
  • • Limited range of motion

Ankle Fractures

Breaks in one or more ankle bones. Can range from hairline cracks to complete breaks requiring surgical intervention.

  • • Severe pain and swelling
  • • Inability to bear weight
  • • Deformity or misalignment
  • • Numbness or tingling

Ankle Arthritis

Degenerative joint disease affecting the ankle. Can develop from previous injuries, wear and tear, or inflammatory conditions.

  • • Pain with movement
  • • Stiffness, especially mornings
  • • Swelling and reduced mobility
  • • Grinding sensation

Chronic Ankle Instability

Repeated giving way or rolling of the ankle. Often results from previous sprains that didn't heal properly.

  • • Frequent ankle "giving way"
  • • Chronic pain and swelling
  • • Reduced confidence in walking
  • • Recurrent sprains

Our Diagnostic Approach

1

Physical Examination

Thorough assessment of ankle stability, range of motion, and areas of tenderness.

2

Imaging Studies

X-rays, MRI, or CT scans to visualize bones, ligaments, and soft tissues.

3

Functional Assessment

Evaluation of gait, balance, and how the injury affects daily activities.

Treatment Options

Conservative Treatments

RICE Protocol

Rest, Ice, Compression, Elevation for acute injuries.

Physical Therapy

Strengthening exercises and balance training.

Bracing & Support

Ankle braces, supports, and custom orthotics.

Medications

Anti-inflammatory medications and pain relievers.

Advanced & Surgical Treatments

Injections

Corticosteroid or hyaluronic acid injections for arthritis.

Minimally Invasive Procedures

Arthroscopic surgery for joint problems.

Reconstructive Surgery

For severe fractures or chronic instability.

Joint Replacement

For end-stage arthritis when other treatments fail.

Preventing Ankle Injuries

Proper Footwear

  • Wear shoes with good ankle support
  • Replace athletic shoes regularly
  • Avoid high heels when possible

Exercise & Conditioning

  • Strengthen ankle muscles with exercises
  • Improve balance and proprioception
  • Warm up properly before activities

Get Expert Care for Your Ankle Pain

Whether you have an acute injury or chronic ankle pain, our board-certified podiatrists provide comprehensive diagnosis and treatment to get you back on your feet.